Pelvic health physical therapy

" I am so grateful for Restored Core Physical Therapy and the expertise of Michaela Cioffredi, DPT. I sought her help during my first pregnancy (and each pregnancy after that) and learned so much about how to best prepare my body for labor, birth and all that could come my way afterwards— including day to day tasks to getting back to an athletic routine. I truly didn’t know “what I didn’t know” until I started with Michaela, and I am just so thankful that I did. To be able to trust and feel comfortable with someone during a vulnerable and beautiful season of life, is truly priceless. I knew that I needed someone who was extremely knowledgeable, patient, and compassionate and I genuinely feel like I stuck gold with Restored Core. Thankful. "

" Michaela is an incredibly knowledgeable and professional physical therapist, and I’m so grateful for the support she provided throughout my postpartum recovery. She guided me every step of the way and helped me return to running feeling strong, confident, and prepared. I would highly recommend Michaela to anyone seeking compassionate, expert physical therapy care. "

" I started working with Michaela during pregnancy which allowed her to assess my internal and external muscular imbalances in preparation to my navigating child birth. Michaela is thoughtful and knowledgeable as an orthopedic PT in addition to her depth of skill and experience as a pelvic floor specialist. The exercises that I worked on with her during my pregnancy spanned internal pelvic floor work after a thorough and respectful assessment all the way to support for old injuries and an improved understanding of the connection between the two. Not only do I feel like my pelvic floor was better balanced and prepared for birth, but I also got to dive into new ways to think about decades old injuries! I was deeply appreciative of the opportunity to work with a pelvic floor PT from the comfort of my own home. It can be an extremely vulnerable process and Michaela made every aspect gentle and clear with her direct and thoughtful communication. Each appointment included assessments, manual treatment, new exercises, and education about birth and my changing body in the context of exactly what I was experiencing day to day. I’m so grateful to have had Michaela as part of support team that lead to a smooth birth and recovery! "

" Michaela was phenomenal! She was easy to be around, made the experience comfortable and easy to follow. She helped me with some pelvic floor issues as well as preparing my body for labor, delivery, and recovery. I definitely recommend her! "

" Michaela is such an incredible therapist. She's extremely knowledgable, and she immediately puts you at ease. I felt comfortable asking very intimate questions during pregnancy as well as post pregnancy. She diagnosed a pregnancy related hip issue I had during my second trimester, which allowed me to continue to exercise the entire time. She was also extremely helpful in preparing me physically for labor, with specific strength and stretching routines. Finally, because of her, I was able to return to the extremely active lifestyle I had before pregnancy with no ab separation or other issues, because she guided me through the various levels or physical impact/drills to gain my strength back in a way that wouldn't do damage to my body. I can't thank her enough for all that she's helped me with! "